Yoga for a Happy Back : A Teachers Guide to Spinal Health through Yoga Therapy
by Aadil Palkhivala (Foreword) and Rachel Krentzman (Author)
This special book provides a foundation for the therapeutic use of yoga to treat back and spine issues .
Yoga for a Happy Back bridges the gap between practicing yoga for greater physical health and comprehending the function of the mind-body link in back pain by combining in-depth training on diagnosis and treatment approaches with personal narrative and case studies . Krentzman offers guidance on how to create therapeutic yoga programs for people with back pain using her extensive expertise as a physical therapist and yoga therapist as well as the most recent developments in the field .
She provides guidance on developing class themes as well as previously unpublished Purna yoga sequences for the alignment-based therapy of particular spine problems . This book gives practitioners access to the advantages of yoga therapy for the treatment of orthopaedic dysfunctions and to advance general spinal health, with more than 300 images and drawings .
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