Foot Care Handbook : Natural Therapies and Remedies for Healthy , Pain-Free Feet (Original PDF from Publisher)

Foot Care Handbook : Natural Therapies and Remedies for Healthy , Pain-Free Feet (Original PDF from Publisher)

Written by Stephanie L. Tourles

The prevalence of foot pain is rising, and studies have shown that people who suffer from chronic foot pain are more likely to feel discomfort in other areas of their bodies. Stephanie Tourles , a best-selling author , herbalist and licensed foot reflexologist , aims to give readers access to the feel-good effects of having healthy , happy feet in her book Foot Care Handbook . Along with natural treatments for common foot issues like athlete’s foot , blisters , bunions , corns , cracked skin and plantar fasciitis , she also provides exercises for stretching and strengthening feet , massage techniques for relaxing and restoring the feet and reflexology . She also explains foot physiology for laypeople . This manual provides readers with the knowledge and resources they need to feel better on their feet and in their surroundings in a warm , approachable and empowering way .

See also : Atlas of Osteopathic Techniques , 4th Edition (EPUB + Converted PDF)